Self-Care things I need:
- Solitude
- Frozen Yogurt
- Maya Angelou and Rita Dove
- Lakeview & Milkshakes with Shantel
- Yoga at home
- Silence
- Cleanse then face mask
- 4 hours at High Park
- My Humidifier
- Thai Food with Julian
- A mean winged liner
- Sixteen pages of meandering in my journal
- Matcha Green Tea
- Any tea, really.
Famous Last Words 
Solitude, silence, and journaling are three of the best things ever! Thank you for sharing.