Dextromethorphan Hydrobromide

Single dose Powder pouches of Soothing lemon flavour-- I've been drinking drugstore remedies To cure my common cold: Cough syrup, honey, And tea made with acetaminophen; There's no real food in my stomach, Just healing liquids That put me to sleep and give me Nightmares.

Self-Care Things I Need

Self-Care things I need: Solitude Frozen Yogurt Maya Angelou and Rita Dove Lakeview & Milkshakes with Shantel Yoga at home Silence Cleanse then face mask 4 hours at High Park My Humidifier Thai Food with Julian A mean winged liner Sixteen pages of meandering in my journal Matcha Green Tea Any tea, really.  

40 Days of Silence

Recently, I've been feeling mentally and emotionally drained by social and professional obligation. It's so easy to forget about your own self-care when you're caring for others. As many of my friendships are a special bonds focusing on care I've decided it's time to take 40 Days of Silence for myself. In this time I... Continue Reading →

1.16.2018

Flowers given to strangers, Chocolates for acquaintances, Love letters written to old friends Though never sent; I hear to my father sing "It takes strength to be gentle and kind."

120317

I slept for too long and  Started having nightmares. One about a pitbull Who was disowned by his family And followed me home. He frightened me so I never let him in  But instead of leaving He stood on his hind legs  And pressed his weight against my apartment  Door.  My lock is loose and... Continue Reading →

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